Out beyond ideas of wrongdoing and rightdoing, there is a field.
I will meet you there.
-Rumi
Take a moment today to give your body permission to go slack and fully release all tension. Close your eyes and let out a long, slow breath. This isn’t a meditation, but a time of purposefully remembering who You are. With the intention of dropping your awareness of the body, remind yourself that you are a wave of vibrating, moving energy.
You’re surrounded in a sea of information – it is all around you and inside of you. It is higher consciousness. It’s Source/the Divine/God. It is a thought away. By dropping the rigidity of the body and the repetitious thoughts of the brain, you are free. This freedom is who each of us really is. The body is only an image – or a projection – formed when we open our eyes again (this is discussed in quantum physics).
When you open your eyes again, know with certainty that you are guided. You are surrounded and moving always in this sea – this field of energy that you arose from, and that none of us ever leave. Our loved ones who have passed surround us in this sea, as does our own soul that never dies – that is guiding us during our time on Earth. This is what people mean by the term “Heaven is a place on Earth”. It isn’t a “place” off in the sky. It is here. Vibrating around us.
Take as many opportunities as you can throughout your day to close your eyes, breath in and out, and drop the veil of the dense body. Remind yourself you are not your body. You are perfect. You are right where you are supposed to be. Because there is nowhere else you could be. We cannot become unconnected from the flowing waves of Source; it is breathing us all day.
Let your perceptions of the world be guided by this sea of loving Consciousness. Try to become aware when your human thoughts and fears are clouding your view of your life. When this happens, simply tune in again – with eyes opened or closed – to the feeling of the wave of energy you really are. You are a dual being, popping in and out of this Earth plane with each breath. Be aware of which perception you see a situation or problem through: human or vast spirit?
Through your intuition and tapping into this energy field, you can overcome behaviors and thought patterns holding you back and making you feel small. If something feels off – listen to that feeling or that emotion. It’s a vibration of energy trying to tell you something. Sit with it and see what it’s telling you. We are here to shine our Light on thoughts and projections that are limiting ourselves. By knowing any anger or fear or anxiety is simply a vibration of energy bubbling up for your attention – they can be healed and released.
My mantra for 2019 is “Let go and Trust”. By shifting my awareness when I become frustrated, uncomfortable, or fearful, I’m reminded of my True self. It makes it easier for me to Trust in higher guidance – from Source, my soul and my guides. There is really nothing to fear.
I can then feel and gain insight from the waves of energy around me, knowing I am here for a reason, and don’t need to change or fix others. Because others are also waves, and also guided in their own way. We are all connected anyway. Because of this, I know that when I change my perception of myself = others are changed as a result.
We all help each other in ways beyond our understanding, since we are all drawing from the same sea of cocnsiocusines/Source/God. Why not accept it, get to know it, and quit resisting the flow?
In gratitude,
Nicki
