Pondering Life Questions With My Son…

The other night before bed, my 12 year old son asked me, “If heaven is so great, and you always tell me I’m a big ball of love and light that came from there and will return there after I die – then why do we come here? Why not just stay in heaven forever?”

Whelp. I guess he’s definitely my kid. At this point my husband would have said, “go ask your Mom.”

Why do we come to Earth? Perfect, let’s dive into this at 10pm on a Monday night.  I do love this question though and thought it worth sharing our conversation.

I began by explaining it’s my belief that it’s our Soul’s choice to visit Earth. I believe the larger aspect of us, which you might call your Soul/Higher Self/Awareness/Consciousness, chooses when to incarnate (I believe we incarnate for many lives), to which parents, which part of the world, and which circumstances. I like to think of it as going to an amusement park or choosing to play a game. But of course Earth steps it up a notch by being a wildly immersive, multi-sensory, all-inclusive game.

The game of Life.

Continue reading “Pondering Life Questions With My Son…”

linkedinrssyoutube
Facebooktwitterredditpinterestlinkedinmail

Know Yourself As The Observer

I often talk to clients about finding peace among all that’s going on “out there” and “in there.” Something to try:

If you could picture yourself as a bit separate from what’s going on around you.  A bit of an observer – noticing the emotions, thoughts, sensations, smells, and sights of all that whirls and swirls in your awareness.  Both inside and outside the body.

Take a moment to stand still.  Still the body, slow the breath, and feel the weight of your feet on the ground.  Notice that when you stop – life continues to proceed and unfold around you.
There is nothing you have to DO.  Life is unfolding FOR you.

Now let go and take a step further back in your awareness.
Who or what is the still presence observing all that’s inside and outside?  Who or what is observing the emotions, thoughts, images, people?

Continue reading “Know Yourself As The Observer”

linkedinrssyoutube
Facebooktwitterredditpinterestlinkedinmail

Feeling Uninspired Lately? Remember the Bigger Picture.

If you’re feeling off balance, overwhelmed, or disconnected from your spark – here’s a great shift in perspective that I often give my clients as a visual:

Imagine your life – from start to finish – as a book. I’ll use myself as an example.  The character in my book is named Nicki.  I’m playing her part – as a mother, wife, friend, etc.  Look beyond the book and notice the presence holding the book, reading it, and experiencing the story from start to finish (birth to death).  Who is this presence viewing the story?  This is your Soul.  And your connection to the Great Spirit.  When the story of Nicki ends someday, this presence will continue on.

See how I am both the character in the story AND the presence looking at the big picture and the full book of my life?  I’m both. 

Continue reading “Feeling Uninspired Lately? Remember the Bigger Picture.”

linkedinrssyoutube
Facebooktwitterredditpinterestlinkedinmail

Life Is But A Dream

We live in a fantasy world, a world of illusion.
The great task in life is to find reality. 
-Author/philosopher, Iris Murdoch

How real is the world you’re looking at?  How solid is the chair you sit in?  Very solid, is likely the quick answer.  Yet as quantum physics has proven, this is not the case.  Science now proves that nothing is in fact solid.

As Albert Einstein said, “Reality is merely an illusion, albeit a very persistent one.”

Although we often don’t think about it consciously, it’s only through our physical eyes that your phone in your hand appears solid, and your foot in your shoe appears solid, etc.  Everything around us, including “us” ourselves, is moving energy.  Levels of vibration; waves of light.

I’m going to dig a little deeper, and look at the question: how real is our reality?

My son used to get terrible night terrors.  My husband and I would find him thrashing and crying in the middle of the night; reaching out at something that wasn’t there.  Yet his eyes were closed.  He was clearly asleep and didn’t realize he was dreaming.  He was experiencing something that terrified him enough that he cried.  My guess is either you or someone you know has experienced the same type of nightmare.

But soon enough morning comes, we open our eyes, and here we are in this reality.  Yet didn’t that dream you just had seem real?  That night terror was real enough to my son that his body was physically reacting.  Although he never left his bed, and he never opened his eyes.  It was all in his mind, in another part of his consciousness.

So we shake off the fog of sleep, get up, and go about our day.

 

However – what if this reality we look around at, the one science has proven is not in fact solid but constantly in motion, is just another form of dreaming?  Another layer of consciousness?  A type of illusion and an elaborate imagining of our powerful Mind?

Continue reading “Life Is But A Dream”

linkedinrssyoutube
Facebooktwitterredditpinterestlinkedinmail

When Loving Is Tough…Shift To Neutral

While we are living our human life, we live in a world of duality. Light and Dark is an easy way to imagine it.  And we experience both sides.  Yet our core, never dying, expanded consciousness is pure Awareness.  Pure light.  

While on some level most know this to be true, what to do when you simply find it impossible to reach this level of light and love in certain situations?  Shift to Neutral.

Imagine a meter representing your state of mind.  To the left is your Ego self whose main emotion is: FEAR.  To the right is your higher self: unconditional LOVE.
Continue reading “When Loving Is Tough…Shift To Neutral”

linkedinrssyoutube
Facebooktwitterredditpinterestlinkedinmail

Freedom vs. Resolutions

I’ve never really been in to New Year’s Resolutions.  Despite the fact that media and marketing wants us to believe a new year is a time to punish our bodies, or make us feel guilty about what we have or haven’t done, it seems most people have wisened up to the idea that resolutions don’t seem to work.  And they usually don’t feel good.

What if as the new year unfolds we instead acknowledge all that we already are?  What if you gave yourself permission to forgive yourself for anything you’ve done (or not done) in the past and accepted that you are right where you’re supposed to be?

Relax and feel the freedom in that.  Letting go of expectations is liberating and allows true creativity to flow from Soul and Spirit.

What if instead of fighting the body, we realize we aren’t the body?

Continue reading “Freedom vs. Resolutions”

linkedinrssyoutube
Facebooktwitterredditpinterestlinkedinmail

My Kids Teach Me Lessons.  And Wow, It Can Be Frustrating.

We signed my 6 year old son up for flag football this Spring.  Five Saturday afternoons with other Kindergarteners – chasing each other around while hopefully enjoying themselves.  Well, my son was having none of it.  I give him credit for putting his football shirt on, tying the flags around his waist, and walking out on the field with a half-smile.  Amongst other 6 year olds and with a crowd full of adults cheering him on.  He then proceeded to stare off at Lake Minnetonka behind him, pick a great looking weed from the grass, take his hat off, put his hat back on. Adjust his flags after he realized they’d fallen around his ankles.  Catch the football?  Wait, what’s going on out here exactly?

I don’t say this to be make fun of him, but to acknowledge and laugh at his honesty.  He had no clue what was going on and he really didn’t care.  I can sympathize with this on two levels.  First, he’s 6.  Most kids would rather be in the lake or on the playground.  He really didn’t have a clue how to play football.  Some kids thrived and some were happy when it was over.  My son just happened to be the latter.  I also sympathize because I was the same way as a child.  I remember even in high school when my volleyball team lost an away game and we were able to leave early rather than stay and play one final game, I was thrilled to be able to go home early, get my homework done, and watch Party of Five.  Some girls cried on the bus ride home because we lost.  My friend and I got scolded for laughing about something when we were supposed to be “upset” at our loss.  Try as I might, I just didn’t care that we lost.  Needless to say, I do not have the competitive streak in me.  At all.

Did my son inherit this?  Who knows.  He’s 6.  I do what I know is best for my children: expose them to things, and see what sticks.

What I do know is kids will teach you things.  While I wasn’t frustrated with my son’s lack of enthusiasm for chasing around the football (I too would’ve rather been on the sailboats behind the field) my husband was slightly livid.  He was a football player in high school and college.  Why wasn’t his son loving this?  I pointed out the obvious, that he’s in Kindergarten and still surrounded by stuffed animals when he sleeps.  He’s doesn’t exactly scream “let’s get aggressive!  Throw me that football!”  I then pointed out – is this his issue or his sons?  It’s likely something he had to work on within himself.  See?  The kiddos are teaching us things.

Our kids only know how to be themselves.  This can be beyond frustrating.  We want them to sit still at dinner and eat a vegetable and they want to burp the alphabet.  But what’s a parent to do?  I know what I strive to do: teach my children to do what makes them happy, through helping others (i.e. helping me clean up toys) and doing what makes them feel good.  If it’s drawing pictures for an hour or building mud pies, then I try to let them do that.  I try to teach what I strive to do for myself as well: expand their horizons. Encourage creativity.  This means signing them up for a sport they may end up loving…or simply tolerating for the session. But the lesson is to try.  We sometimes forget this if we (or a spouse or family member) gets caught up in their own expectations.  These little humans are their own souls, on their own journey, and we are simply here to encourage them to be their best self while discouraging them from running into ongoing traffic while holding sharp objects.

To paraphrase Eckhart Tolle in A New Earth: Our children are not of us, they simply come through us.

Maybe my son will follow his Dad’s footsteps and end up loving football in a couple years.  Or maybe not.  Either way, I’m not going to spend any time worrying about it.  My son certainly isn’t.

So I try to learn lessons from my kids.  In the moment it’s a challenge. But after they’re asleep at night and my mind slows down, the lessons often come through.
Have patience is an obvious one.  I’m tested on this daily.
Spend time doing things that you love.  Our kids sure strive to do that.
Do what you enjoy – not what someone thinks you should enjoy.

I took the t-ball set out into the front yard last week to get the kids “warmed up” for their game that night.  My daughter hit the ball about three times.  My son, once.  Then they dropped everything and squirted the flowers and lawn with the hose. For 30 minutes.  I sat down and relaxed.  They teach us to be in the moment.

An author on a podcast I listened to today asked, what if we teach our kids to be the chef instead of the sous chef?
Not making them the ruler of the house, but encouraging more self awareness, creativity, and independence.  What if we worried less about teaching competition and instead taught our children to be adaptable?  To know themselves?  Ask questions? To follow their intuition.  My son told me they learned about their five senses at school the other day, and I told him not to forget about his 6th sense.  He was shocked.  What?  We have another sense?  {I can’t wait until this is taught in schools one day}  Yes, I said, it’s your own inner guidance.  Your intuition.  To simplify it, I said, “it’s the feeling you get inside when you know what you’re doing or saying is right or wrong.  And figuring out the best thing to do.”  This he understood.

It’s never too early to teach kids to know themselves.  To be kind not only to others, but to themselves.  To do what they love.

One final story.  My son came home from school not long ago and I asked my typical, “what did you do that you liked today?” question.  He answered that he put on a puppet show during free time.  “Great!” I said, “who watched it?”  He said first his friend did, but then it was just him and the puppets.  My heart broke a little.  But he was smiling.  He said, “but it was okay, I had fun just doing my puppet show still.”

I love this.  I know my son has plenty of friends, but I also love knowing he can be happy with just himself.  This story, I’m learning, is like all things in parenthood.  It’s a little heartbreaking and a little enlightening at the same time.  What if we followed our children’s lead and stopped thinking about who is watching our “show” and who likes what we’re doing and who doesn’t?  What if we took a lesson from our kids and just did what we loved and followed our joy?

In gratitude,
Nicki

linkedinrssyoutube
Facebooktwitterredditpinterestlinkedinmail